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Association for Counselor Education and Supervision 2013 Conference -  October 17 - 20, 2013 Denver, CO
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Saturday, October 19 • 4:30pm - 5:00pm
Wellness in Clinical Supervision: The Importance of Self-Regulation Skills - P13

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To be effective, counselors need to achieve a balanced, healthy lifestyle. Balance prevents burnout and allows incorporating wellness in counseling in an authentic way. Self-regulation skills can be used in supervision as "Therapeutic Lifestyle Changes" (TLCs). TLCs and self-regulation skills are presented that can be used with supervisees to achieve wellness goals. Examples include exercise, nutrition, biofeedback, and neurofeedback. An evaluation tool used to develop TLC and self-regulation goals and measure progress will be presented.

Saturday October 19, 2013 4:30pm - 5:00pm MDT
North Centennial Ballroom Foyer