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Association for Counselor Education and Supervision 2013 Conference -  October 17 - 20, 2013 Denver, CO
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Friday, October 18 • 11:00am - 11:30am
Exploring the Relationship Between Breathing Patterns and Symptoms of Psychological Distress - P12

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A recent study on the relationship of breathing patterns and reported symptoms of depression, anxiety, and alexithymia will be desribed. In addition to breath patterns and symtpoms of distress, participants will learn about breath assessment, heart rate variability, and breath observation. Participants will also learn about the relevance of breath assessment and intervention in counseling and counselor education. Methodological challenges in breath related studies, limitations, implications for counseling, education, and future research will be discussed.

Friday October 18, 2013 11:00am - 11:30am
North Centennial Ballroom Foyer