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Association for Counselor Education and Supervision 2013 Conference -  October 17 - 20, 2013 Denver, CO
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Friday, October 18 • 4:30pm - 5:00pm
It's Time to Focus on Ourselves: The Importance of Self Care for Counselors - P5

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Wellness behaviors often reflect intentionality and choice by those that incorporate them into their everyday lives. Counselors, although known for helping clients understand and utilize such practices, will often limit these practices for themselves. The purpose of this presentation is to assist counselors in recognizing the importance of adopting a practice of wellness behaviors including the use of yogic and mindfulness techniques in conjunction with The Indivisible Self wellness model (Myers & Sweeney, 2004).

Friday October 18, 2013 4:30pm - 5:00pm MDT
North Centennial Ballroom Foyer